By Natalia Garcia 4th trimester, what is that? Most articles I read for preparing for the birth of my daughter Leona explained in detail...

Beautiful birth story of Luka Teresa, born at home in Amsterdam, September 5th, 2021.

Motherhood is a journey. Spiritual practices can help us to navigate this time in our lives and help us reconnect with its true magic..

When you meet your son eye to eye after a peaceful water birth

By Natalie Shriber Hey Mama & Mama-to-be - What if I told you there is an approach to holistic health that can: Bring you more vitality,...

How becoming a mother can help us find our true selves again, our essence, and how it can make us stronger and happier in life.

By Natalia Garcia, mother of Leona born in Den Hague, October 2021 Nowadays due to the pandemic online engagements and digital gadgets...

Many think that a healthy pelvic floor means a strong pelvic floor and doing Kegels. This is not always true and beneficial for everyone.

5+1 gift ideas for expecting mothers for inspiration what to ask for, or what to give to your expecting friend.

Because empowering birth stories need to be shared.. Birth story of Elena which we can share with you thanks to the Mamamoon School..

By Joanne Lozman I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my son. I was absolutely buried in...

The story of Luca's birth is not just any birth story. Strength, inspiration, trusting your intuition, educating yourself and more..

Hoping for a calm and empowering birth? No need to hope, make it happen..

Five practices you could try when suffering from lower back pain, or when you want to prevent having it at all.